Sunday Comics: National Humor Month

2

I find it rather ironic (aka lazy of me) to not have posted any Sunday Comics in April, aka National Humor Month.

Oops.

Being the last day of April and, conveniently falling on a Sunday, I have decided it’s better late than never.  Plus for full disclosure, I must confess that I only learned it was National Humor Month this morning when I came across this article from the Huffington Post.  I would like to point out–for the record–that their article was originally published on April 26th, so I don’t feel like too much of a slacker for waiting a few more days (also, we’re going to TOTALLY ignore that it was published in 2012…like I said: I only found it today)!

The article highlights a few reasons laughter is the best medicine–which to me ranks higher than apples and slightly lower than wine or coffee (although having both wine and/or coffee does help the laughter flow, so really they are all interrelated).

  • Laughter Reduces Stress: When stressed, we produce a hormone called cortisol. Laughter can significantly reduce cortisol levels.
  • Laughter Can Reduce Pain: Laughter causes us to produce endorphins, which are natural, pain-killing hormones.
  • Laughter Strengthens the Immune System: A hearty laugh decreases stress hormones and increases production of T-cells, immune proteins and infection-fighting antibodies.
  • Laughter Helps the Heart: When we laugh we increase blood flow and the function of blood vessels, which can help prevent cardiovascular problems.
  • Laughter Relaxes the Whole Body: One good belly laugh can relieve physical tension and relax your muscles for up to 45 minutes.
  • Laughter Helps You Recharge: By reducing stress levels and increasing your energy, laughter can help you focus and achieve more.

You can read the full article here.  And if you click on the link of Sunday Comics (here or above), you can see all my noble attempts to help keep you healthy!

Without further ado, here’s a video that makes me laugh every. single. time.  Probably because this is soooooo Addy–not the German Shepard, who haughtily does it perfect, but the Golden Retriever…because well, I think everyone with a Golden or a Labrador can relate.

Consider this your medicine for today–and bonus points if you’re drinking red wine and/or eating dark chocolate while laughing 😉

 

 

PS–In case you’re wondering about the Featured Image of Addy in the snow: it is completely not related, except that it is what I imagine Addy’s version of laughter looks like! 🙂 (for those of you who follow me on email, the picture is below)

1553

Advertisements

Cheese Thief

11

Did you know that labradors are never used as taste-test dogs?  That is because they will eat anything with the same amount of gusto:  good food, bad food, cookies, carrots, remote controls, whatever. Being true to the labrador lifestyle, Addy will eat just about anything (thankfully I curbed her non-food eating habits early on in life), but if it’s food–or anything vaguely resembling food (cough cough**Vaseline**cough cough)–Addy thinks it is fair game.

Being a svelte 83 pounds, Addy does not do sneaky or graceful well…unless food is involved.  When sneaking food is on the day’s agenda, my beloved pupcicle could teach ninjas a thing or two about stealth.

Picture it:  Ann (aka roommate) is working upstairs and has a nice plate of ham, cheese, and crackers for snacks.  She has one eye on her work and one eye on her plate because she knows not to leave the snack plate unattended lest Addy decide to help herself.  Ann’s biggest mistake, she admits later, was thinking that she would notice Addy trying to help herself to the snack plate.

Poor Ann did not know that for the entirety of her life, Addy has been perfecting the art of the walk-by-and-eat act.  This is where she will casually walk by a table and in one fluid sweeping motion licks up all the food within reach of her tongue.

And just like that–in plain view of Ann–Addy stole all her cheese.

20140729-113836-41916966.jpg

Adelaide Grace, Cheese Thief, strikes again!