I know I have been talking quite a bit about beaches and guess what?!?!? I have found the perfect way to get EVERYONE–that’s right, EVERYONE–a beach body this summer!
And the best part is that it doesn’t require a crazy ass diet that turns you into a raging Cookie Monster by the end of day 1 or consuming an entire grove of grapefruit until it’s permanently on your “never eat again list” or a need to run 937 miles on the treadmill everyday.
Because I think we can all agree that running 937 miles a day really cuts into cheese eating and wine/beer/margarita drinking time.
It’s amazingly genius because it’s so simple–you don’t need any fancy, over-priced equipment you’re going to stop using after 4 days. You can start today–and substitutions like “pool” or “lake” instead of “beach” are perfectly a-okay! You just need sunscreen and some tasty beverages to stay hydrated. A swimsuit and a towel, if you want to get in the water, are also good. And if you want to be really fancy you can bring snacks and a big umbrella.